Stephanie Dalfonzo

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5 Easy Ways to Calm Anxiety - free download of 5 Easy Ways to Calm Anxiety

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Born out of her lifelong journey of struggling with relationships, insomnia, feeling lost and stuck, Stephanie Dalfonzo has become an anxiety expert out of necessity.

After the stark realization that something had to change... she started the process of learning how to break free from the invisible bonds of anxiety and has spent over 20 years researching holistic, natural, and scientifically proven methodologies for how to not just “manage” or “cope with” anxiety, but to literally overcome it.

She literally wrote the book on how to overcome anxiety: “Goodbye Anxiety, Hello Freedom”, available on Amazon.

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